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Welcome! Thanks for visiting.

I am a Certified International Health Coach and I work with individuals and groups to address health and wellness concerns.

I’ve been to rock bottom with my own physical, mental and spiritual health. I know how difficult it is to make lasting behavioral change compared to the countless ineffective short-term fixes we are inundated with.

Along the way I had to overcome incorrect nutritional theories and a health care system that could not guide me on getting better.

Health Coaching is an emerging field that fills that gap. I was trained to educate and support people to make lifestyle changes that are sustainable and lead to improved well being.

I studied in an intensive coaching program to learn the most effective and advanced coaching methods to effectively guide others through lasting change.

If you think Health Coaching might be right for you I would love to connect.

The greatest wealth….is health.

Virgil