Services

I offer a range of services to help combat the health crisis.

Sessions can be in person or remote via phone or videoconference.

1 on 1 Coaching

I offer Short-term and Full Program coaching.

Working on the concept of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background.

Group Coaching

Group Coaching can offer an excellent support structure with other clients in similar situations.

Groups can inspire one another, help each other achieve goals better and offer a sense of camaraderie in tackling change.

Speaking Engagements

I am available for public speaking engagements on a host of Health and Wellness topics that may resonate with the intended audience.

Corporate Consulting

I work with corporate clients on multiple areas of wellness: Outsource Health Coaching, On-Site Coaching Day(s), Wellness Plan Review, Lunch n Learns, Presentations, Ad Hoc as requested and agreed upon.

Let’s fix this crisis together.

Get in touch!